Guide to buying shoes

(something we tend to ignore)

rule 1 : spend enough; quality matters
rule 2 : examine the new shoe; it has to be comfortable
rule 3 : try different sizes; you will find what you need comfort-wise only through trial and error
rule 4 : put on both shoes, stand up after lacing to let your feet spread out
rule 5 : shop late; feet swell 5% between morning and evening
rule 6 : don't force it.

don't fall for "if you wear thicker socks, it''ll be perfect!"
so now, you need a new sock wardrobe too?
before going to the store, put on the socks you plan to wear with the shoe.


What Buyers Say Is Important in Athletic Shoes

Comfort, fit and feel: 83% Suits active lifestyle: 63% Has performance advantage: 56% Has fashion advantages: 54% Meets basic needs: 50%

Good for everyday wear: 41% Has conservative appearances: 29% Has good brand aura: 27% Is "hot" with friends: 13%

Source: Athletic Footwear Association

what is a shoe?

resource:
http://library.mothernature.com/l/the-mens-health-guide-to-peak-conditioning/buying-shoes_2024.html